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Nina Nouri – Athletiktrainerin aus Leidenschaft

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Schlagwort: Basisübungen

Startseite / Basisübungen
Blog, Koordination

Leichte Basisübungen

von adminaktualisiert am27. Oktober 201826. Oktober 2018

Es ist eigentlich ganz einfach, mit dem Koordinationstraining anzufangen. Es werden nur kleine und/oder große Hütchen für den Aufbau benötigt. Fange zunächst mit leichten und einfachen Übungen an und setze …

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